PEP-TALK: FEELING OVERWHELMED

Hello beautiful,

The weight of the world in addition to whatever else you are carrying in your personal life can be a lot, it can take away the simplicity and beauty in your life. Find a comfortable position, or continue whatever you are doing while you listen to this 12 minute peptalk with an activity at the end (bring your pen and paper, or complete the activity after the peptalk). Breathe, and enjoy this moment for you.

xo