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It's time to start living as your authentic self

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A MODERN APPROACH TO THERAPY

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Welcome to Lume Wellness Centres

 Virtual Counselling & Psychotherapy

Helping you learn to manage anxiety, perfectionism, and more. Finally, live as your authentic self!

Start your journey today and book your complimentary phone consultation.

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Perfectionism

Anxiety

Life Transitions

& More

Here to help you become your ideal self

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I specialize in helping women break free from the cycle of perfectionism and anxiety. 

 

Let’s work together to help you embrace your worth beyond perfection and create a life filled with balance, joy, and authenticity.

BOOK YOUR FREE CONSULTATION

AREAS OF FOCUS

Anxiety

Get to know your experience with anxiety, why it's there and how to lower the intensity of it.

low libido

Discover the reasons behind your struggle with low libido and resolve the impact this is having on your wellbeing.

PMDD

Learn more about how to manage your PMDD so you can get back to your authentic self.

OCD

Learn how to quiet the voice of obsessive thoughts and behaviours to finally live a life of freedom.

Perfectionsim

Together, let's learn how you can ive a slower and more authentic life, free of constant perfectionism. 

life transitions

Get help with navigating new life transitions and adjusting to new elements of life.

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