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It's time to start living as your ideal self

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No waitlist         Virtual         Flexible Availability 

Welcome to Lume Wellness Centres

 Virtual Counselling & Women's Wellness Coaching

Helping you learn to manage anxiety and become your ideal version of yourself!

Start your journey today and book your complimentary phone consultation.

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Anxiety, Confidence,

Slow living & more.

Here to help you become your ideal self

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It's easy to get caught up in "hustle" and "girl boss" culture without feeling the effects of debilitating anxiety. 

If you describe yourself as someone who constantly feels pressure to "do more" and "be better" or can't seem to find contentment in life, then we may be the perfect fit.

LWC specializes in working with high functioning anxious women ages 21+ get to a calmer, ideal state of being.




Get to know your experience with anxiety, why it's there and how to lower the intensity of it.

low libido

Discover the reasons behind your struggle with low libido and resolve the impact this is having on your wellbeing.

Self esteem

Finally be able to feel confident in yourself and increase your overall self esteem in all areas of your life.

Gut-Mind connection

Together let's explore the mental causes around your gut issues such as IBS, and chronic stomach pains stemming from anxiety.


Learn how to quiet that voice in your mind that tells you things, people or that you aren't enough.

life transitions

Get help with navigating new life transitions and adjusting to new elements of life.

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