Mackenzie Stanke, M.A, RCC

It is my honour to be a part of your journey!

You’re competent, capable, and the one others rely on, but internally, you’re exhausted. You overthink decisions, replay conversations, and set impossibly high standards for yourself. On the outside, you’re successful. On the inside, you’re anxious, tense, or quietly burning out.

I enjoy working with individuals dealing with the many different issues life presents; however, I specialize in working with adults who struggle with anxiety and shame. Many of my clients are professionals who feel stuck in cycles of overworking, people-pleasing, or constantly chasing the next milestone, yet never feeling “enough.”

Therapy with me is not about lowering your ambition. It’s about helping you succeed without sacrificing your mental health.

If you’re tired of functioning well on the outside but feeling overwhelmed on the inside, we can work toward a version of success that feels sustainable. I would be honoured to be a part of your journey!