Mackenzie Stanke, M.A, RCC
It is my honour to be a part of your journey
I have always believed in the magic of our minds and made it my goal to help others have their mind be a peaceful place to be. I have worked in the mental health space for over 6 years, and always knew I wanted to be a therapist as far back as elementary school.
After struggling with my own journey around anxiety, depression, disordered eating and falling victim to "hustle culture", my experiences made me more equipped to help others. I can understand how frustrating the journey to becoming and showing up as your ideal self can be when you feel like you've tried it all.
My role is to help you get to your ideal state of being. My personal journey, years of experience, education, and incredible clients are what ignite me in this line of work.
I take a holistic approach to treatment planning and utilize different therapeutic approaches best suited for each individual client, but I focus on CBT, DBT, Narrative, and Jungian principles.
To be able to be a part of, and witness people become their ideal selves is my ultimate honour as a therapist. I would be honoured to be a part of your journey and I look forward to getting to know you, and witnessing your evolution.
In my free time you can find me cooking, scanning the aisles of Homesense, cuddling my dog Lexi, or exploring a new cafe.
M.A Counselling Psychology (Honours)
B.A Counselling Psychology