SERVICES

Mackenzie (M.A, RCC) specializes in working with women who describe themselves as "type A, high functioning anxious individuals". She specializes in helping women navigate career challenges and guidance, emotional regulation, and general life transitions.

In addition to this specialized area, she also enjoys working with and has extensive experience working with individuals dealing with various concerns from depression, IBS, PMDD, BPD, and substance use and relapse prevention.

Below is a list of the areas of focus of this practice, however, therapy services are not limited to the areas mentioned.

Anxiety

Get to know your experience with anxiety, why it's there and how to lower the intensity of it.

low libido

Discover the reasons behind your struggle with low libido and resolve the impact this is having on your wellbeing.

Self esteem

Finally be able to feel confident in yourself and increase your overall self esteem in all areas of your life.

OCD

Learn how to quiet the voice of obsessive thoughts and behaviours to finally live a life of freedom.

perfectionism

Together, let's learn how you can ive a slower and more authentic life, free of constant perfectionism.

life transitions

Get help with navigating new life transitions and adjusting to new elements of life.

BOOK YOUR FREE CONSULTATION

FEES
Individual therapy (50 minutes)
$152.38 per session
* There are a select few reduced rate spots occasionally put aside for those without coverage and/or are in need or financial support. If this is something you require, please email Mackenzie directly to inquire about any available spots.

*Check with your insurance provider for RCC/Clinical Counsellor Coverage
1:1 Mentorship (30 minutes)
$50 per session
This service is not bookable online. Please email to inquire.
lumewellnesscentres@gmail.com